Question 1

What are the health benefits of oyster mushrooms?

Accepted Answer

Oyster mushrooms offer numerous health benefits including heart health support, immune system boost, anti-inflammatory properties, high protein content, energy enhancement, and weight management support. They are rich in B vitamins, iron, fiber, and antioxidants.

Question 2

Are Vedehi Organics mushrooms organic?

Accepted Answer

Yes, Vedehi Organics grows oyster mushrooms without synthetic pesticides, chemical fertilizers, or growth hormones. Our growers are ICAR certified in Oyster and Milky Mushroom Production Technology from Pune Agriculture College.

Question 3

What is the nutritional value of oyster mushrooms?

Accepted Answer

Per 100g serving, oyster mushrooms contain 33 calories, 3.3g protein, 6.1g carbohydrates, 2.3g fiber, 0.4g fat, plus Vitamin D, iron (1.3mg), potassium (420mg), and rich amounts of B vitamins and antioxidants.